Hello everyone. I was wondering about a few things lately. We take our health less seriously these days. When I say health it means both physical and mental health. Common problems people are facing is the work pressure which is causing both physical and mental strain. I think it is very important to plan our work and know our capability about doing something and learning to say no to people if you cant match early deadlines because only you know the amount of work required to develop or resolve a bug(In IT perspective). It is very important to take a break from work and stop living your life like a pressure cooker with no whistle to release its pressure otherwise you know what happens to such a cooker. Be more humble and gentle and stop over analyzing situations like what if you lose your job and just say it out in the right way possible when you cant do it because I believe people are kind enough to understand and all it takes is the courage to speak your mind out.
Only when your relaxed and have a clear mind the work you do will come out best and ull feel extremely happy and satisfied with yourself.
Spend a day in a week or at least half a day on the weekend to pamper urself. You can try massaging your scalp with warm oil for an hour and have a good bath, putting on a face and eye masks. There’s magic in these things which can help you feel relaxed and happy.
"...just say it out in the right way possible when you cant do it because I believe people are kind enough to understand and all it takes is courage to speak your mind out. "
ReplyDeleteNope, not at all. The world isn't such a great place yet and atleast not everywhere...!
Maybe yes maybe no..If no trying getting out of there as soon as possible.
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