Hello everyone. I was wondering about a few things lately. We take our health less seriously these days. When I say health it means both physical and mental health. Common problems people are facing is the work pressure which is causing both physical and mental strain. I think it is very important to plan our work and know our capability about doing something and learning to say no to people if you cant match early deadlines because only you know the amount of work required to develop or resolve a bug(In IT perspective). It is very important to take a break from work and stop living your life like a pressure cooker with no whistle to release its pressure otherwise you know what happens to such a cooker. Be more humble and gentle and stop over analyzing situations like what if you lose your job and just say it out in the right way possible when you cant do it because I believe people are kind enough to understand and all it takes is the courage to speak your mind out.
Only when your relaxed and have a clear mind the work you do will come out best and ull feel extremely happy and satisfied with yourself.
Spend a day in a week or at least half a day on the weekend to pamper urself. You can try massaging your scalp with warm oil for an hour and have a good bath, putting on a face and eye masks. There’s magic in these things which can help you feel relaxed and happy.
This is a taboo topic in India. I stayed with my parents till 12th grade. Then I moved to college for the next 4 years. Even while I was in college I wasn't practically alone because I had room mates and the same thing happened after I joined work as I stayed in working women's hostel. Then covid happened and I got married during covid and moved to his parents place. Our own space there was our room. Then 10 months later we shifted to Bangalore for study and work reasons and it was the first time in my life that I got an entire space to myself. My husband got his own space inside his college (A single room). While I stayed with my parents my job was to just take care of myself, eat and study. When I moved to hostel I had to tackle my laundry as well. Same happened in working women's hostel but extra responsibility was to pay my rent, tackle my finances and travel. Cooking became an extra part of our schedules wherein we make dishes occasionally. Each and every step of this ...

"...just say it out in the right way possible when you cant do it because I believe people are kind enough to understand and all it takes is courage to speak your mind out. "
ReplyDeleteNope, not at all. The world isn't such a great place yet and atleast not everywhere...!
Maybe yes maybe no..If no trying getting out of there as soon as possible.
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