Here’s the story.
Last Friday night I was extremely stressed because I had to do some work and I was not able to do it because I was freaking out and my brain practically freezed. I decided to shut my system down and try relaxing but seeing texts from ppl who were in need of this work was freaking me out. So I decided to work over the weekend. But here’s the thing I understood no matter how much you work during the days you will always have things piling up and you can never reach the end of it. So overtime was not going to help and next day I actually went alone for grocery shopping and bought everything I wanted to eat and planned a evening outing with my cousins where we again ate lot of stuff and had fun. I finally studied something on Sunday morning and we planned playing shuttle on Sunday eve and we started it around 6:40pm and ended it around 8:30pm. It was too much fun and all my stress about the following day went away. On Monday morning I woke up little early and finished the work I had to do with ease and that is when I decided only if you stop getting scared and try handling problems you can actually get to the end of it. Working over time when your stressed can never help you sort it out because you cant solve a issue when your already dealing with stress. Playing on Sunday eve was actually so relaxing but I admit we all had slight body ache since its a long time since we last played like this but worth it. I have decided to play like this more often. One more thing I do is try getting a nap during a extremely stressful work like for 20mins post lunch or something. But few of us might have office calls or meetings to attend but squeezing sometime to take a nap can actually help you code better and quick when your not getting solution for something because a nap basically restarts ur brain to function better.